Katie’s Experience…
I decided that I wanted to compete in a fitness show and wanted an experienced trainer who could Read More…
Congratulations to Team KRG Athlete Katie!
Thursday, May 3rd, 2012Nikki MacDougall-Wilson***
Wednesday, April 20th, 2011Working full time, raising a beautiful family of two children along with her husband Dan, all while training for a Read More…
Lauren Barch***
Wednesday, April 20th, 2011Lauren placed 9th at her first show with over 30 girls in her category!
Age:24
Years training: 8 months
What Read More…
Treina
Thursday, April 8th, 2010Before
After
9th Masters IDFA June 2007 (first show!)
WBBF September 2007
Before: Jan 25, 2007
Weight 165 lbs Read More…
Sherry Penford
Friday, April 2nd, 2010Before: 2007
After: 2008
What were your fitness and competition goals when you started training with Karen?
I was Read More…
Nina Genova
Friday, April 2nd, 2010Before
After
Years training ~ Over 10 years
Date
July 2009
November 2009
Weight
144.2
128
Body Fat
16.7% Read More…
Michelle Wolframe
Friday, March 26th, 2010What were your fitness and competition goals when you started training with Karen?
To be honest, I never really Read More…
Laura
Friday, March 26th, 2010What were your fitness and competition goals when you started training with Karen?
My goal was to compete in Read More…
Kim Upton
Friday, March 26th, 2010Age: 42
Years training: 2
Contest History: 1 year, 5th place in Novice Short
What were your fitness and Read More…
Joe Duarte
Friday, March 26th, 2010Age: 49
Years training: 6
Contest History: several 5k and 10k races; two half marathons
What were your fitness and Read More…
